Coughs & colds remedy

  • Mix 1 tsp of chopped ginger, 2 tbsp of honey, lemon juice, and a cup of boiling water. Drink 3-4 times a day to soothe chesty cough
  • Mix 2 tsp of cider vinegar and a cup of hot water to make decongestant
  • Take echinacea or soluble vitamin C for cold remedy
  • For a cold, mix chopped garlic and honey and leave it for few hours. Take 1 teaspoonful several times a day

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